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Fish & Seafood · Recipe No. 108

Cod in Tomatoes

Tender, aromatic cod simmered in a tomato sauce with zucchini, sun-dried tomatoes and thyme. One of my favorite ways to cook fish.

This is one of my favorite ways to cook fish. Fish prepared like this comes out tender and aromatic. I served it on arugula and toast. It also goes very well with potatoes, preferably roasted.

I got the idea from Kwestia Smaku, but I made quite a lot of changes, so basically it turned into a completely new dish.

cod in tomatoes

Ingredients:

  • 2 portions of fish (I used cod cut into steaks, but fillets are fine)
  • 1 can of tomatoes (400 g)
  • 3 sun-dried tomatoes
  • 1 onion
  • half a zucchini
  • 1 tsp brown sugar
  • 1 tbsp soy sauce
  • 3 sprigs of fresh thyme
  • olive oil

Heat the olive oil in a skillet, add the diced onion, then the diced zucchini and sun-dried tomatoes. Sauté for a moment, then simmer for about 5 minutes. Add the canned tomatoes, brown sugar, soy sauce and thyme leaves. Cook over low heat for about 5 minutes. Lightly season the fish with salt and pepper, place it in the sauce and cook for about 10-20 minutes (less if it's a fillet; steaks take about 20 minutes).

Serve with just the sauce, or with salad and potatoes or toast.

Enjoy!

cod in tomatoes

From the kitchen table

3 comments

Comments that readers left on my Polish blog flowerek.com between 2010 and 2015, translated from Polish. New comments are closed.

  • zauberi

    tasty fish :)

  • kulinarne-smaki

    Beautifully presented. Even someone like me, who's (kind of) a picky eater when it comes to fish, would be delighted by this version and would eat it with gusto

  • flowerekAuthor

    Thank you, that's so nice of you :)