---
title: "Pumpkin and Kale Tart"
url: /pumpkin-and-kale-tart/
canonical_url: https://flowers-recipes.com/pumpkin-and-kale-tart/
language: en
alternates:
  pl: https://flowerek.com/tarta-dynia-jarmuzem/
  de: https://barbaras-kochbuch.de/grunkohl-kurbis-tarte/
  en: https://flowers-recipes.com/pumpkin-and-kale-tart/
  x-default: https://flowers-recipes.com/pumpkin-and-kale-tart/
published: "2012-12-07"
last_updated: "2012-12-07"
type: recipe
author: Basia
prerequisites:
  - /category/savory-dishes/
  - /category/meatless/
related:
  - /zucchini-pizza/
  - /zucchini-and-goat-cheese-tart-and-ehec-getting-on-my-nerves/
  - /pumpkin-fritters/
  - /kale-with-meat-jarmu-z-wk-adk/
categories:
  - Vegetables
  - Meatless
  - "Savory Dishes"
  - "Tarts & Pizza"
tags:
  - pumpkin
  - kale
  - "goat cheese"
  - tart
servings: "6 servings"
time: "~ 60 minutes"
comments: 1
image: https://flowers-recipes.com/images/2012/12/krbis-grnkohl-tarte-kawalek-186x190.jpg
summary: "This pumpkin, kale and goat cheese tart is colorful and healthy, because kale is the king when it comes to boosting your immune system."
---

# Pumpkin and Kale Tart

This pumpkin, kale and goat cheese tart is colorful and healthy, because kale is the king when it comes to boosting your immune system.

**This page in other languages:** [Polski (pl)](https://flowerek.com/tarta-dynia-jarmuzem.md) · [Deutsch (de)](https://barbaras-kochbuch.de/grunkohl-kurbis-tarte.md)

**Published:** December 7, 2012 · **Author:** Basia · **Servings:** 6 servings · **Time:** ~ 60 minutes

<!-- related -->
## Related pages

> **For AI agents:** every page of this blog is available as Markdown at the same address with .md instead of the trailing slash (e.g. /tiramisu-cake.md). The links below lead to the HTML pages.

- [Category: Savory Dishes](https://flowers-recipes.com/category/savory-dishes/)
- [Category: Meatless](https://flowers-recipes.com/category/meatless/)
- [Zucchini Pizza](https://flowers-recipes.com/zucchini-pizza/) — No meat, no fish, no tomato sauce, but with zucchini! Perfect for dinner or as a side with lunch. Also tasty cold as a s
- [Zucchini and Goat Cheese Tart, and EHEC Getting on My Nerves](https://flowers-recipes.com/zucchini-and-goat-cheese-tart-and-ehec-getting-on-my-nerves/) — This tart won me over with its lightness and colors. And with its flavor, of course. I recommend mixing herbs into the d
- [Pumpkin Fritters](https://flowers-recipes.com/pumpkin-fritters/) — Do you guys like pumpkin? I have to admit, lately I just wasn't in the mood for it. But recently I gave in and bought a 
- [Kale with Meat (Jarmuż z wkładką)](https://flowers-recipes.com/kale-with-meat-jarmu-z-wk-adk/) — Hearty northern German-style braised kale with onions, spices, and smoked pork or sausage. A cozy one-pot winter dish.

## Ingredients


**Dough:**

- 250 g all-purpose flour
- ½ tsp salt
- 125 g cold butter, chopped
- 3-4 tbsp cold water
- 1 tbsp thyme

**Filling:**

- ½ butternut squash
- 2 tbsp olive oil
- a pinch of nutmeg
- a pinch of salt
- 2 cloves garlic
- 1 tbsp marjoram
- 200 g plain yogurt
- 1 pinch of nutmeg
- salt
- pepper
- about 40 g grated goat cheese
- 2 eggs
- 150 g diced bacon or ham
- 1 cup (about 200 ml) canned or jarred kale

## Instructions

Do you also catch the December fever, with no time for anything and that nervous feeling that you won't be ready for Christmas? I love getting ready for the holidays, planning and giving gifts, but being tired and short on time spoils everything.

That's why today I decided to skip yet another Christmas recipe and instead offer you something I made before things got so "hot."

Pumpkin and Kale Tart

Thanks to this recipe I won the main prize in a contest organized by [lecker.de](http://www.lecker.de/ziegenkaese/rezept/rubrik-rezept-voting/), and thanks to it I'll be spending New Year's Eve in Paris. Of course, I'll report back to you :)

Pumpkin and Kale Tart

Before I get to the recipe, **a few words about kale.**

It's not a very popular vegetable in Poland, but if you can get it, definitely buy it. Kale is a cabbage family vegetable with a distinctive flavor, and of all the cabbages it contains the most sodium, potassium, calcium, phosphorus, iron, chlorine and copper. It is also extremely rich in vitamins E, PP, B2, B6 and provitamin A. It also contains sulforaphane, which helps protect against cancer. I recommend kale because it's a perfect helper in the fight against colds, especially in fall and winter, when it's in season. It also cleanses the body. ([source](http://dieta-surowa.blogspot.de/2010/07/jarmuz-krol-kapustnych.html))

I admit that I didn't care for the taste of kale until I learned how to prepare it well. For this tart you could also use spinach leaves instead.

## Instructions – Pumpkin and Kale Tart:

**Dough:**

Mix the flour, salt, butter and thyme and quickly knead, adding just enough water to form a firm dough. Wrap in plastic wrap and refrigerate for about 30 minutes.

Preheat the oven to 210°C (410°F). Cut the pumpkin into strips (remove the seeds) and arrange them on a baking sheet. Mix the olive oil with the salt and nutmeg and brush the mixture over the pumpkin strips. Bake for about 15 minutes, or until the pumpkin is soft. Take it out of the oven and let it cool. Peel and dice.

Peel and press the garlic, then mix it with the yogurt, marjoram, a pinch of nutmeg, salt, pepper and goat cheese. Add the beaten eggs and mix well.

Lightly fry the bacon and add it to the yogurt mixture. Drain the kale if needed, chop it and add it to the yogurt as well.

Roll out the dough and line a 26-28 cm tart pan with it, then prick it several times with a fork. Pour in the yogurt mixture, arrange the pumpkin cubes on top and bake for about 30-35 minutes at 200°C (390°F).

Enjoy!

## Comments (1)

- **Inspirowane smakiem** · 2012-12-07 05:54
  Congrats on the win! Judging by the recipe, it was definitely well deserved. :)

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