---
title: "Green Pea Soup with Mint"
url: /green-pea-soup-with-mint/
canonical_url: https://flowers-recipes.com/green-pea-soup-with-mint/
language: en
alternates:
  pl: https://flowerek.com/zupa-z-zielonego-groszku-z-mieta/
  de: https://barbaras-kochbuch.de/erbsen-minz-suppe/
  en: https://flowers-recipes.com/green-pea-soup-with-mint/
  x-default: https://flowers-recipes.com/green-pea-soup-with-mint/
published: "2014-08-12"
last_updated: "2014-08-12"
type: recipe
author: Basia
prerequisites:
  - /category/odds-and-ends/
  - /category/quick-meals/
related:
  - /dill-soup/
  - /thai-coconut-chicken-soup/
  - /miso-vegetables/
  - /grilled-pork-tenderloin/
categories:
  - "Dukan Diet"
  - "Savory Dishes"
  - "Quick Meals"
  - Soups
tags:
  - soup
  - "green peas"
  - mint
servings: "4 servings"
time: "~ 30 minutes"
rating:
  score: 10
  best: 10
  votes: 2
comments: 3
image: https://flowers-recipes.com/images/2014/08/minz-erbsen-suppe2-610x300.jpg
summary: "A light, tasty green pea soup with fresh mint, lime and a dollop of whipped cream. Serve it warm or cold!"
---

# Green Pea Soup with Mint

A light, tasty green pea soup with fresh mint, lime and a dollop of whipped cream. Serve it warm or cold!

**This page in other languages:** [Polski (pl)](https://flowerek.com/zupa-z-zielonego-groszku-z-mieta.md) · [Deutsch (de)](https://barbaras-kochbuch.de/erbsen-minz-suppe.md)

**Published:** August 12, 2014 · **Author:** Basia · **Servings:** 4 servings · **Time:** ~ 30 minutes · **Rating:** 10/10 (2 votes)

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## Related pages

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- [Category: Odds & Ends](https://flowers-recipes.com/category/odds-and-ends/)
- [Category: Quick Meals](https://flowers-recipes.com/category/quick-meals/)
- [Dill Soup](https://flowers-recipes.com/dill-soup/) — Dill soup: simple, quick and cheap. An everyday soup, but a tasty one.
- [Thai Coconut Chicken Soup](https://flowers-recipes.com/thai-coconut-chicken-soup/) — Light, warming Thai coconut chicken soup with oyster mushrooms, ginger, lemongrass and lime. Ready in about 20 minutes!
- [Miso Vegetables](https://flowers-recipes.com/miso-vegetables/) — Miso vegetables, a perfect side dish for fish. They go beautifully with salmon in green tea with coconut rice.
- [Grilled Pork Tenderloin](https://flowers-recipes.com/grilled-pork-tenderloin/) — Grilled pork tenderloin: juicy, tender, aromatic, simple and quick to make. Something different from "just" a steak. Wor

## Ingredients

- 2 tbsp butter
- 3 shallots, finely chopped
- 1 small garlic clove, finely minced
- about 1 kg young green peas, frozen is fine
- 500 ml vegetable broth
- 1 handful mint leaves, finely chopped
- salt
- pepper
- ground ginger
- 100 ml heavy cream
- ½ lime, juice and zest

## Instructions

I like to clean the apartment before going on vacation, so I can enjoy a tidy home when I get back. So I'm taking advantage of the kids being away and going wild :) I can also let loose in the kitchen, because I have more time and more freedom (the kids don't eat everything). This green pea soup with mint was born last weekend, when I realized there were way too many young peas sitting in my freezer. The result is a tasty, light soup that can be served either warm or cold. What matters, though, is to use a good broth that's low in salt and sweet young peas.

Green Pea Soup with Mint

I wish you happy cooking, and I'm counting down the days to my vacation…

## Instructions – Green Pea Soup with Mint:

Melt the butter in a pot, add the shallots and garlic, and cook over low heat until translucent. Add the peas, half of the mint, the broth and 1 cup of water, then cook until the peas are tender. Blend until smooth and season with salt, pepper, a little ginger and the lime juice.

Whip the cream, stir in the lime zest and season with salt and pepper.

Ladle the soup into bowls, top with a dollop of cream and the remaining mint, and serve.

Enjoy!

## Comments (3)

- **Sylwia** · 2014-08-14 17:52
  I've never had blended green pea soup before, I'm definitely making it this weekend.
  - **flowerek (Author)** · 2014-08-14 21:29 · reply
    Enjoy! :) I hope you like it.
- **gin** · 2014-08-15 14:37
  Mmm, looks delicious :) The color is so tempting :)

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